Author Archives: Louise Savoie
What Are Common Risk Factors for Mental Problems?
4.0 01 Some people don’t value the importance of mental wellness until they’re already experiencing problems with it. They don’t pay attention to their mental health until they already require mental health services. Unfortunately, there are in...
Read More ›
The Building Blocks of Good Mental Health
0.0 00 Contrary to popular belief, positive mental health comprises more than the absence of mental disorders. Beyond that, it denotes a condition of well-being in which a person feels well and functions well in the world. But with all the adversitie...
Read More ›
Sleep Away With These Insomnia Preventive Tips
0.0 00 Did you know that almost 30% of the general population complains of regular sleep disturbance, which then contributes to insomnia? This sleeping problem not only drains your energy and affects your mood, but it may also harm your health, work ...
Read More ›
Management and Treatment of depression
Depression is real, it can cause substantial damage if not properly managed. Although depression makes one feel hopeless, most depression even the severest of them can be treated. If you or your someone you know has depression professional care is hi...
Read More ›
Is it Sadness or Depression?
Sadness is a normal human emotion that many can attest to having experienced at some point in their lives. Sadness can come from a number of different circumstances that are normal in humans. Some of these events include heartbreak, failing an exam, ...
Read More ›
Management and Treatment of Borderline Personality Disorder
Borderline personality disorder affects an individual’s feelings, behaviors, and relationships. It can be accompanied by anger, depression, and anxiety that may last for days. Borderline personality disorder is now more manageable thanks to new evi...
Read More ›