Children are anticipated to go through a series of changes as they grow and develop. Moreover, they are likely to experience ups and downs as they confront diverse daily situations. Taking all of this into consideration, how can parents assess whether or not what their child is experiencing positive mental health?
That’s where we come in! Here at Community Mental Health (CMH), we make every attempt to provide our community with relevant information on all aspects of PTSD and other mental health issues.
Having said that, here are a few signs parents can look out for to determine if and when their child requires counseling:
- Defiant behaviors
One of the most prevalent indications that your child may require counseling is if they have behavioral issues both within and outside of the household. This can involve persistent arguing, complaining, and being defensive. It is imperative to take note of these behaviors, especially if they occur more frequently than normal. You can consult a mental health professional, such as a bipolar disorder specialist.
- Sudden shift in usual interests and habits
Differences in your child’s daily interests and behaviors are important indicators that he or she requires counseling too. Significant changes in eating, sleeping, and personal interests are the simplest to detect and are usually the most indicative. If these changes continue longer than two weeks, it is highly advised that you consult a mental health professional.
- Excessive worrying and sadness
Excessive worrying and sadness are perhaps the most apparent indicators there are. Although these are typical emotions, particularly throughout life transitions and changes, they should not become so overwhelming that your child becomes consumed in them. You can also try teaching them about meditation.
- Social isolation
If you observe your child withdrawing socially, this is also a red flag that something is wrong emotionally. This is especially true when they were previously actively involved in various social activities and groups.
If you require more information about depression and other mental health issues, let’s get in touch!